放鬆

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24 8, 2017

健康加油站:壓力警號+減壓方法

24/8/2017|Categories: Daily, Vocabulary|Tags: , |

無論係讀書定工作,我哋唔多唔少都會感受到壓力。雖然適當嘅壓力可以變為推動力,但壓力太大可能影響身體健康! 快啲睇睇以下中英對照嘅壓力警號同減壓方法,齊齊對付壓力喇!

2 6, 2017

Two-minute English: 5 Ways to Relax After a Stressful Day

2/6/2017|Categories: Two-minute English|Tags: , , |

Having too much stress? Here are some ways to unwind after work.

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